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• 01:22, 21 June 2024 EarlenePogue662 talk created page Unknotted Bliss: The Ultimate Guide To Body Massage (Created page with "At its core, massage entails manipulating the body's gentle tissues—muscles, tendons, and ligaments—using varied techniques similar to kneading, utilized strain, and tapping. The major objective? To foster rest, alleviate ache, improve circulation, and enhance total well-being. Modern science backs these benefits, displaying that massage therapy can considerably reduce ranges of the stress hormone cortisol, while promoting the release of endorphins—the body's natur...")